Hello Practical Yogis! Bee here. In the interest of keeping Elle and I accountable to our own practices we have decided to post small snippets of our actual practices on our YouTube Channel every now and then. Feel free to comment, like, ask questions, whatever your yogi hearts desire! And if you want more Practically Yoga in your life, subscribe! Here is a small snippet of my practice today. This is part of the finishing series of Ashtanga yoga. Sometimes it is my favourite part of my practice. Sometimes it makes me want to throw up, literally. Today it felt pretty average, so I will take it. Enjoy!